Wellness Spa & Yoga Retreat JeeNamaste
Calm & Restore
Reiki, breathwork, meditation, and restorative practices supporting deep relaxation.
Glow & Renewal
Red light therapy and facial rituals designed for radiance and renewal.
Body Renewal
Infrared warmth, wood therapy, and supportive body treatments for circulation and balance.
Jeena
Certified Yoga & Meditation Teacher · Reiki Healer · Spiritual Life Coach
Since the age of 11, Jeena has known that self-care and movement are essential to health as she taught her first exercise class. Her path into yoga deepened in her 30s — first as a way to navigate unexplained infertility, then as a lifeline through her mother's illness and passing. That journey led her to train as a Yoga and Meditation Teacher, Reiki Healer, Body Sculpt Specialist, and Spiritual Life Coach. JeeNamaste is the culmination of everything she learned: a space where women can pause, breathe, and receive the kind of care they spend their lives giving to others.
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Signature Wellness
Rituals
Healing, restoration, radiance, and retreat — personalized for your mind, body, and soul.
Book a SessionSacred Reset Retreat
Half-day experience — yoga, breathwork, sound healing & sanctuary
$149/person
Book NowExhale & Reset
What Our Community Says
"I've been doing yoga with Jeena for years and I can constantly see improvements in my balance, my strength, and in my mind — being more settled. She's amazing."
"Yoga has made a big difference in my life — and so has Jeena. I am stronger, more flexible, and she has a beautiful spiritual way about her. I have had my grandson, my daughter, my sister, and my niece come to this class, and they all love it."
Get in Touch
Whether you're seeking restoration, healing, or simply a moment to breathe — you're welcome here. Reach out to schedule a consultation.
Mindful Healing
